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FOR YOUR TABLE

Quinoa Bowl with Chicken and Veggies

Recipes and images courtesy of Katie Kick (goodlifeeats.com)

    WALNUT SHERRY MAPLE VINAIGRETTE

  • 30 mL (2 Tbsp) sherry vinegar
  • 10 mL (2 tsp) pure maple syrup
  • 60 mL (¼ cup) extra virgin olive oil
  • 30 mL (2 Tbsp) walnuts, chopped
  • 5 mL (1 tsp) shallot, minced
  • 1 mL (¼ tsp) salt
  • 1 mL (¼ tsp) black pepper

  • 330 mL (1⅓ cups) uncooked quinoa
  • 500 mL (2 cups) arugula
  • 250 mL (1 cup) beets, sliced and roasted
  • 250 mL (1 cup) chicken, cooked and sliced
  • 45 mL (3 Tbsp) goat cheese, crumbled
  • 30 mL (2 Tbsp) walnuts, chopped

    Prepare the vinaigrette: Purée all vinaigrette ingredients in a food processor or blender until smooth and combined. Store any leftovers in the refrigerator for up to 1 week.

    Prepare quinoa according to package directions. Divide the warm quinoa, arugula, beets and chicken among 4 bowls. Sprinkle with goat cheese and walnuts, and drizzle with vinaigrette. Makes 4 servings.