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FOR YOUR TABLE

Crispy Parmesan Fried Zucchini Chips

Recipes and images courtesy of Alyssa Rivers

  • Salt and pepper, to taste
  • 2 medium zucchini, sliced crosswise
  • 250 mL (1 cup) flour
  • 250 mL (1 cup) panko
  • 60 mL (1⁄4 cup) Parmesan cheese, grated
  • 15 mL (1 Tbsp) Italian seasoning
  • Oil for frying

    Salt and pepper the zucchini slices. Place the flour in a small bowl. Whisk the eggs in another small bowl. Combine the panko, Parmesan cheese and Italian seasoning in a third small bowl. Dip the zucchini in the flour, then the egg, then the panko mixture.

    Add a 1.5-cm (1⁄2-inch) layer of oil to a medium saucepan. Heat to medium-high (180 C/350 F). Add the zucchini in batches, and fry for 4 to 5 minutes or until the zucchini is brown and crispy. Serve with ranch dressing, marinara or your favourite dipping sauce. Makes 4 servings.

    Note: If you use an air fryer, arrange the zucchini slices in an even layer in the air fryer basket. Cook at 200 C (400 F) for 5 minutes, flip and spray with olive oil. Continue cooking for 5 minutes or until done.