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Costco Life

a soldier saluting the Canadian flag

© RUSSIAN FEDERATION; VECTOR TRADITION; PREHISTORIK / STOCK.ADOBE.COM

A day of remembrance

Every year on November 11, Canadians pause for a moment of silence to honour those who have fought for our freedom. This day recognizes the men and women who served in World War I, and all servicemen and servicewomen who have served in the military in times of war, conflict and peace.

Back story

REMEMBRANCE DAY is also known as Poppy Day. The deep red flower is worn because poppies were among the first flowers to bloom on the battlefields of northern France and Belgium in World War I. The Royal Canadian Legion, Canada’s largest veteran support and community service organization, is behind the poppy campaign that raises funds in support of veterans and their families in need.

According to the organization, millions of Canadians wear a poppy as a pledge to never forget those who sacrificed their lives. The symbol should be worn on the left side over the heart.


a man looking at a phone

© VADIM PASTUH / STOCK.ADOBE.COM

WIRELESS KIOSK

Cellphone savings

Your local Costco Wireless Kiosk has you covered with exclusive savings on the latest cellphones from Apple, Google and Samsung, along with carrier plans to meet your needs. With every new phone activation, members receive complimentary setup, screen protector installation and a gift.


mixed nut package

 

NEW PACKAGING

It’s in the bag

The Kirkland Signature™ line of nuts has significantly reduced plastic in the packaging while keeping the same great quality product. Transitioning these products from plastic jars to bags means 85% less plastic is used in the packaging. This new packaging confi guration results in more units and pallets per truckload and fewer trucks on the road.


a man talking into a microphone

  © BENNY VILLARREAL PHOTOGRAPHY

GRATITUDE MONTH

He’s thankful and grateful

Costco member David George Brooke is a motivational speaker, life coach and author who’s driven to spread messages of appreciation. The Washington state resident’s experiences, including the loss of his parents when he was a young adult and later the loss of his wife of 11 years, forged a deep appreciation for the fragility of life and a desire to express gratitude—and help others do the same. To date, Brooke (davidgeorgebrooke coaching.com), who has trademarked the name “That Gratitude Guy,” has made more than 750 speeches and keynote presentations.

Brooke offers these tips to help cultivate a gratitude mindset:
Start your day with a power hour. Before looking at your devices, make your bed, journal, meditate, stretch and have a healthy beverage or smoothie.

Be aware of who you are hanging out with.
Once or twice a year, evaluate those relationships.

Monitor your self-talk and be kind to yourself.

Text someone each day. Tell them how grateful you are to have them in your life. It will make their day.


a woman working on tires

 COSTCO PHOTO STUDIO

KEEP ON ROLLIN’

Costco Tire Centre

If you’re in need of a set of new tires, here’s some good news. A tire purchase at a Costco Tire Centre now includes installation at no charge. Your purchase also includes a 5-year road hazard warranty. For details, including warranty information, click “Tires” at Costco.ca or visit your local Costco Tire Centre.


holding hands

  © CHAYTEE / STOCK.ADOBE.COM

SUPPORTING GRIEVING CHILDREN

Help during tough times

Losing a loved one is difficult, especially for children. “If grief is not addressed or managed, it can lead to further mental health problems,” says Christina Walton, creator of The Children’s Grief Foundation of Canada (childrensgrieffoundation.org).

Walton provides tips for supporting a grieving child:

  • Model your own grief. Showing the child that it’s appropriate to show grief can help them express their feelings.
  • Seek support for yourself, so you can be grounded and supportive for the child.
  • Let the child know they’re not alone.

Vegan Mushroom Stew

Recipe and photo courtesy of Kylie Lato (midwestfoodieblog.com)

COZY COMFORT FOOD

Vegan Mushroom Stew

View recipe